Let Mommy Sleep: A Gentle Sleep Guide
A non-rigid, age-appropriate sleep guide designed to help parents understand sleep and make small, realistic changes — without pressure or extremes.
Written by a PharmD & mom of three
Designed to be read in one sitting
Focuses on gentle predictability and caregiver confidence
Instant digital download
30-Minute 1:1 Wellness Consult
A private, judgment-free conversation to help you personalize the guidance.
During your session, we can:
Talk through your baby’s age, sleep patterns, and routines
Discuss night wakings and bedtime challenges
Explore gentle adjustments that feel doable
Answer your specific questions
This is not sleep training — it’s supportive, educational guidance tailored to your family.
This Bundle Is For You If…
Cry-it-out doesn’t feel right
You want structure without rigidity
You’re overwhelmed by conflicting advice
You want reassurance from a trained professional
You want to feel more confident moving forward
Access & Delivery
Sleep guide: instant digital download
Consult: scheduled at your convenience
Session length: 30 minutes